How To Cook Boneless Prime Rib Roast With Turning The Oven Off

You can apply carryover cooking on a larger scale and cook large cuts of meat, such as boneless prime rib, to medium-rare by using a technique known as "residual-heat roasting." Image Credit: istetiana/Moment/GettyImages Did you know you can cook prime rib with the oven off? Most cooks take advantage of carryover cooking, which simply means removing meat from its original heat source before it reaches the desired internal temperature to let residual heat finish the job....

June 13, 2022 · 5 min · 857 words · Caitlin Larson

How To Cook Frozen Biscuits

Freezing biscuits help you store them until you're ready to enjoy them. Image Credit: pamela_d_mcadams/iStock/GettyImages Melt-in-your-mouth, flaky buttermilk biscuits are a comfort food that often evokes warm, happy feelings. Though delicious with eggs or used for breakfast sandwiches, biscuits can be enjoyed any time of day and go well with salads for lunch or soups and stews for dinner. Advertisement Frozen biscuits are best cooked in a conventional oven rather than a microwave, the latter of which can turn biscuits doughy rather than brown and flaky....

June 13, 2022 · 2 min · 341 words · Laurie Driscoll

How To Cook Frozen Fish On A Grill

A man is cooking fish fillets on the grill. Image Credit: Ryan McVay/Photodisc/Getty Images Cooking frozen fish is safe, but the results don’t always turn out quite as well as when you cook defrosted fillets. The exterior of frozen fish often overcooks before the inside fully thaws and cooks through, which is a particular concern with dry-heat methods like grilling or pan searing. Get around this problem when you’re grilling frozen fillets by using the grill to steam the fish in a foil packet rather than laying the frozen fillet or steak directly on the grill....

June 13, 2022 · 3 min · 567 words · Cecelia Smith

How To Cook Lamb On A Weber Grill

A plate of grilled lamb with herbs. Image Credit: bhofack2/iStock/Getty Images Cooking lamb on a Weber grill infuses the smoky and earthy flavor from charcoal into the meaty richness of the meat. Lamb chops and steaks remain tender and juicy when cooked on a Weber grill, though larger cuts of lamb, such as whole legs of lamb or roasts, cook better at low temperatures for long periods of time in a roaster oven or slow cooker....

June 13, 2022 · 3 min · 586 words · Rebecca Rickman

How To Cook Nishiki Rice

You can either cook Nishiki rice on the stove or in a rice cooker. Image Credit: karinsasaki/iStock/GettyImages In This Article On the Stove In a Rice Cooker The cornerstone of the Japanese diet, Nishiki rice is a Japonica medium-grained, slightly sticky rice that begs to be eaten with chopsticks and molded into sushi rolls. Advertisement If you don't know how to make Japanese rice, it can be quite tricky. However, with a few simple steps, you're able to create a light and fluffy rice on the stove or in a rice cooker with ease....

June 13, 2022 · 4 min · 749 words · Richard Turner

How To Fully Cook Pork Patties

Pork patties on a table. Image Credit: Nizas/iStock/Getty Images Whether you make pork patties from fresh ground pork or buy the pre-made version, the cooking instructions are the same. The goal is to cook pork patties to a safe level without sacrificing quality. They should remain moist and juicy, not dried out and overcooked. If you watch the patties carefully and turn them at the correct interval, while making sure to monitor their internal temperature, your pork patties should turn out perfectly....

June 13, 2022 · 2 min · 404 words · Anne Thompson

20 Healthy Stir Fry Recipes Full Of Protein And Nutrients

All the random leftovers in your fridge make for a delicious one-pan meal that satisfies. Image Credit: Elena_Danileiko/iStock/GettyImages If you often find yourself with a fridge full of mishmash ingredients and 20 minutes to spare, wondering how on Earth you’re going to make a healthy meal for you and your family, this roundup’s for you. Advertisement Stir-fry dinners are simple, delicious and full of lean protein and veggies that will keep you full — even if the recipe only calls for five ingredients....

June 12, 2022 · 13 min · 2743 words · Barbara Cleveland

5 Hour Energy Drink Side Effects

5 Hour Energy drinks. Image Credit: Spencer Platt/Getty Images News/Getty Images When many people need an energy boost at the office, at home or before a workout, they turn to the energy supplement 5 Hour Energy. The 2-ounce energy shot contains a combination of caffeine, B vitamins and amino acids, along with some flavorings and preservatives. Like most energy supplements, however, there is a potential for certain side-effects with 5 Hour Energy....

June 12, 2022 · 4 min · 679 words · Drusilla Sullens

5 Minute Morning Meditation Routine Your Step By Step Guide

Setting aside just five minutes for a morning meditation can cause a positive ripple effect throughout the rest of your day. Image Credit: Dean Mitchell/E+/GettyImages Mornings can be hectic. With breakfast blunders, temperamental toddlers or early a.m. emergency emails from your boss, your stress may be through the roof before your workday has even officially begun. Advertisement What's worse, this tense start can dictate the tone for the rest of your day....

June 12, 2022 · 7 min · 1408 words · James Bowden

8 Things You Can Make In Your Instant Pot That Will Blow Your Mind

1 of 10 Overview The Instant Pot pressure cooker has gained a cult following among people who love to eat home-cooked meals but can't (or won't) always make the time to bake, simmer, braise or roast. If you've used this all-in-one cooker to make every recipe from pasta sauce to carnitas, then you know just how versatile it can be. But we bet you didn't know that the Instant Pot can make wine, cheese and....

June 12, 2022 · 27 min · 5649 words · Eric Burtner

Are Meatballs Good For You

Meatballs are often high in sodium and fat, but they are also a good source of protein. Image Credit: Tatiana Volgutova/iStock/GettyImages Just about every cuisine includes its own version of meatballs, but most of us picture them Italian style, smothered with tomato sauce on a bed of spaghetti. Meatballs and fat often go hand in hand. But, they are also a good source of protein. Enjoy meatballs in moderation. Advertisement Tip Meatballs are often high in sodium and fat, but they are also a good source of protein....

June 12, 2022 · 4 min · 742 words · Lionel Carson

Average Waist Size And Healthy Waist Circumference For Women

A balanced diet and regular exercise can help you achieve a healthy waist size. Image Credit: Catherine Delahaye/The Image Bank/GettyImages While you might favor a trim waistline for aesthetics, your waist circumference is actually more than that — it’s also a good window into your current state of health, according to the National Institutes of Health (NIH). Advertisement The fat that gathers deep around your abdominal area is known as visceral fat and surrounds the internal organs, according to the Mayo Clinic....

June 12, 2022 · 6 min · 1107 words · Kylie Moeller

Calories In Mexican Cheese Dip

Mexican cheese dip can contain a high amount of fat. Image Credit: thesomegirl/iStock/GettyImages Although salsa is often associated with tortilla chips, Mexican cheese dip — or queso — is a common side as well. While Mexican cheese dip is not the healthiest food choice, it does provide protein. Advertisement Calories in Queso Mexican cheese dip is a calorie-dense food, according to the nutritional breakdown in MyPlate, LIVESTRONG’s calorie tracker. The free app notes that just 2 tablespoons of Mexican cheese dip (or 28 grams) contains 50 to 110 calories....

June 12, 2022 · 2 min · 398 words · Ashley Judson

Can Grapefruit Or Orange Juice Cause Diarrhea

A glass of orange juice on a wooden table. Image Credit: MaximFesenko/iStock/Getty Images Loose bowels can throw a wrench in your plans, keeping you on the toilet when you should be working or having fun with friends and family. If you have a condition such as irritable bowel syndrome, Crohn’s disease or fructose malabsorption, fruit juices like grapefruit and orange could cause digestive upset. You may also have a citrus allergy or have consumed harmful bacteria in unpasteurized juice....

June 12, 2022 · 4 min · 757 words · Neil Puente

Can I Cook Potatoes With The Skin For Potato Soup

A large bowl of potato soup. Image Credit: Katharina Rau/iStock/Getty Images When looking for a hearty soup that is both creamy and filling, potato soup can be a quick and easy way to satisfy your cravings. Although it is customary to peel potatoes before placing them into the soup to cook, consider a more rustic version of the soup with peels left on. Advertisement Benefits of the Skin Leaving the skin on your potatoes when cooking potato soup provides several benefits over peeling your potatoes....

June 12, 2022 · 3 min · 441 words · Mary Wilhelm

Can I Drink A Protein Shake Before Jogging

You can drink a protein shake before jogging. Image Credit: Milkos/iStock/GettyImages Hitting the streets for a morning jog or evening trail run is an excellent way to get fit, reduce stress and breathe in some fresh air. To make your workout the best it can be, you also need to fuel your body with carbs, fat and protein before running. Advertisement Tip Yes, you can drink a protein shake before jogging....

June 12, 2022 · 5 min · 930 words · Margarito Green

Can I Take Cranberry Pills While Pregnant

Cranberry capsules. Image Credit: Amanda Rohde/iStock/Getty Images Cranberries have been used for hundreds of years as both a food and a medicine, particularly for the help they offer in urinary-tract infection prevention. While pregnant people are at higher risk for UTIs, it may not be advisable to take cranberry in pill form during pregnancy. Always check with your practitioner before taking any herbal supplements while pregnant. Advertisement Cranberry Benefits The cranberry is high in antioxidants, in particular vitamin C....

June 12, 2022 · 3 min · 563 words · George Farrington

Can You Get Fit In A Month

You can't get fit in a month; however, you can start. Image Credit: Pekic/E+/GettyImages Almost everyone harbors fitness goals and aspirations. While many health and diet programs offer a time limit — 30 days to your new body, for example — it is unrealistic to believe that all shapes and sizes can reach size zero in a month’s time. Advertisement However, it is entirely possible to lose weight, become healthier and replace bad habits with good ones....

June 12, 2022 · 4 min · 752 words · Joseph Camarillo

Can You Overdose On Protein

Protein is essential to your overall health, but can you overdose on protein? Image Credit: ChamilleWhite/iStock/GettyImages Protein is an essential nutrient that your body can use every day, so you’re not likely to eat so much of it that you’ll experience significant negative effects. However, most Americans eat more protein than they need daily, according to the Physicians Committee for Responsible Medicine, and consistently taking in excess protein can harm your health over time....

June 12, 2022 · 4 min · 781 words · Luis Flanders

Chest Workouts And Sore Shoulder Joints

A woman with sore shoulders is getting them worked on. Image Credit: pxhidalgo/iStock/Getty Images Chest workouts build your pecs, but overtraining and/or improper form and technique can lead to sore shoulder joints. Identifying problematic positions, changing your technique and strengthening weaker muscle groups can reduce shoulder joint pain from lifting weights. Advertisement Read more: How to Work Out the Chest with a Curl Bar Video of the Day Bench Press Hurts Shoulder The flat bench press exercise is one of the most common exercises that is performed in the gym to strengthen chest muscles....

June 12, 2022 · 4 min · 662 words · Everett Kull