How To Exercise With Psoriasis According To Experts

  references
  
      JAMA Dermatology: "The Association Between Physical Activity and the Risk of Incident Psoriasis"
    
      National Psoriasis Foundation: "Life With Psoriasis"
    
      Physiological Society: "The Stress of Exercise"
    




Swimming is an effective and low-impact form of exercise for people with psoriasis.

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The Best Psoriasis Creams

Soothems Sleeve for Psoriasis and Eczema Relief ($29.95, Soothems.com) AD Rescue Wear Sleeve for Arms and Legs ($29.95, EczemaReliefStore.com)

      JAMA Dermatology: "The Association Between Physical Activity and the Risk of Incident Psoriasis"
    
      National Psoriasis Foundation: "Life With Psoriasis"
    
      Physiological Society: "The Stress of Exercise"