Healthy Sauces And Condiments For Your Summer Barbecue

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      Mayo Clinic: "Mediterranean diet: A heart-healthy eating plan"
    




Instead of relying on the basic ketchup and mustard, upgrade your cookout menu with unique condiments.

Image Credit: jenifoto/iStock/GettyImages

Image Credit: jenifoto/iStock/GettyImages

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Mother Raw's ketchup-style sauce is so delicious, it'll rival the Heinz bottle you've been purchasing for years.

Image Credit: LIVESTRONG.com Creative

Image Credit: LIVESTRONG.com Creative

Buy it: Motherraw.com; Price: $7.49

This egg-free mayo is Whole-30-approved as well as keto and paleo.

Image Credit: LIVESTRONG.com Creative

You won't miss Kraft's barbecue sauce once you switch to this vegan, organic and no-added-sugar condiment.

Image Credit: LIVESTRONG.com Creative

Buy it: ThriveMarket.com; Price: $6.49

Take your hot dogs to the next level with this garlicky kraut that lends your meal good crunch.

Image Credit: LIVESTRONG.com Creative

Buy it: Instacart.com; Price: $6.49 per pouch

Think of this as a mayo-mustard hybrid that works delectably in homemade egg salad as well as it does on a burger.

Image Credit: LIVESTRONG.com Creative

Buy it: KitchenCrafted.com; Price: $14.99 per 2-pack

This perfectly spicy spin on Sriracha packs in the veggies and is gluten-free.

Image Credit: LIVESTRONG.com Creative

      Mayo Clinic: "Mediterranean diet: A heart-healthy eating plan"