Healthy Canned Tuna Recipes That Aren T Salad

  references
  
      USDA: "Canned White Tuna (Water Packed)"
    
      NIH: "Vitamin B12"
    
      Harvard Health Publishing: "Omega-3-rich Foods: Good for Your Heart"
    
      NIH: "Vitamin K"
    
      Food Hydrocolloids: "Revisiting the Role of Protein-Induced Satiation and Satiety"
    
      Mayo Clinic: "Mayo Clinic Minute: Avocado Gets an ‘A’ for Health Benefits"
    
      Mayo Clinic: "Dietary Fiber: Essential for a Healthy Diet"
    
      NIH: "Vitamin A"
    




This creamy casserole is a protein-packed dish that features filling protein from canned tuna.

Image Credit: Mariha-kitchen/iStock/GettyImages

Image Credit: Mariha-kitchen/iStock/GettyImages

Casserole is a comfort food classic — and this one is nutritious, too.

Image Credit: Ambitious Kitchen

Image Credit: Ambitious Kitchen

​Get the Healthy Tuna Noodle Casserole recipe at Ambitious Kitchen.​

These patties make a great, fiber-packed red meat alternative.

Image Credit: Ambitious Kitchen

​Get the Thai Tuna Patties With Cilantro Cabbage Slaw recipe at Ambitious Kitchen.​

These avocados are high in heart-healthy unsaturated fats.

Image Credit: Vitalina Rybakova/Adobe Stock

Image Credit: Vitalina Rybakova/Adobe Stock

​Get the Stuffed Avocado recipe and nutrition info here.​

These wraps can add some mediterranean flair to any meal.

Image Credit: Ambitious Kitchen

​Get the Farmers’ Market Spicy Tuna Wraps With Homemade Chipotle Greek Yogurt Ranch recipe at Ambitious Kitchen.​

Tuna cucumber boats are easy to prepare and make the perfect snack or appetizer.

Image Credit: Lisa Hayim/LIVESTRONG.com

Image Credit: Lisa Hayim/LIVESTRONG.com

​Get the Tuna Cucumber Boat recipe and nutrition info here.​

These little bites are full of satiating protein.

Image Credit: Lisa Hayim/LIVESTRONG.com

​Get the Dijon Tuna Bites recipe and nutrition info here.​

      USDA: "Canned White Tuna (Water Packed)"
    
      NIH: "Vitamin B12"
    
      Harvard Health Publishing: "Omega-3-rich Foods: Good for Your Heart"
    
      NIH: "Vitamin K"
    
      Food Hydrocolloids: "Revisiting the Role of Protein-Induced Satiation and Satiety"
    
      Mayo Clinic: "Mayo Clinic Minute: Avocado Gets an ‘A’ for Health Benefits"
    
      Mayo Clinic: "Dietary Fiber: Essential for a Healthy Diet"
    
      NIH: "Vitamin A"