Calories In Olive Garden Soups

Most entrees at the Olive Garden come with your choice of soup or salad. If you opt for soup, you can choose from Minestrone, Chicken and Gnocchi, Pasta e Fagioli and Zuppa Toscana. Nutritional values vary depending on your selection.

Minestrone

The Olive Garden’s Minestrone has 100 calories per bowl. If you eat a 2,000-calorie diet, the soup amounts to 5 percent of your total daily intake. Other nutritional values for the Minestrone include 1 g of total fat, 1,020 mg of sodium and 3 g of total carbohydrates.

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Chicken and Gnocchi

A bowl of Chicken and Gnocchi soup from the Olive Garden has 250 calories, the restaurant reports. It represents 12.5 percent of your daily caloric intake if you eat 2,000 calories a day. The creamy soup also contains 8 g of total fat, 1,180 mg of sodium and 29 g of carbs.

Pasta e Fagioli

The Olive Garden’s Pasta e Fagioli contains 130 calories, which equals 6.5 percent of your calories on a 2,000-calorie diet. The pasta soup also has 2.5 g of total fat, 680 mg of sodium and 17 g of carbohydrates.

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Zuppa Toscana

Each bowl of Zuppa Toscana soup from the Olive Garden has 170 calories. The total amounts to 8.5 percent of your daily intake if you eat 2,000 calories a day. The soup also has 4 g of fat, 960 mg of sodium and 24 g of carbohydrates.

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  references
  
      Olive Garden Nutrition Facts
    
      Olive Garden Menu:; Soups and Salads
    
      Food and Drug Administration: How to Understand and Use the Nutrition Facts Label
       




  references
  
      Olive Garden Nutrition Facts
    
      Olive Garden Menu:; Soups and Salads
    
      Food and Drug Administration: How to Understand and Use the Nutrition Facts Label
    




      Olive Garden Nutrition Facts
    
      Olive Garden Menu:; Soups and Salads
    
      Food and Drug Administration: How to Understand and Use the Nutrition Facts Label