DHEA supplements have several uses in aging men.
 DHEA or dehydroepiandrosterone, is produced by the adrenal glands in the liver and in male testes. Dietary supplements manufacture DHEA from soy and wild yam. DHEA is metabolized to androstenedione, and then testosterone or estrogen. Men have higher DHEA levels than women. Low DHEA levels affect mortality in men more than women. Side effects include liver dysfunction, mania, abdominal pain, and hypertension. The recommended dose for most indications is 25 to 50mg once daily.

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 Erectile Dysfunction

DHEA improves erectile dysfunction because of its androgenic properties. DHEA improves erectile dysfunction symptoms, orgasmic function, sexual desire, and overall satisfaction. Men with idiopathic erectile dysfunction or with high blood pressure respond well to DHEA; however, DHEA is ineffective for erectile dysfunction in men with diabetes or neurological disorders. The dose of DHEA for erectile dysfunction is 50 mg once daily.

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  Improve Bone Mineral Density

Bone loss in men is possibly caused by the loss of androgen during aging. This results in reduced bone mineral density and bone formation. DHEA doses of 50 to 100mg once daily improves bone mineral density in men with pre-existing osteoporosis or osteopenia, but not in otherwise healthy men over 60 years of age. The use of DHEA to improve bone mineral density appears safe in elderly men.

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 Aging

DHEA levels decrease with aging and contributes to the dermatological signs of aging. A 2000 study by Dr. Baulieu published in the “Proceedings of the National Academy of Sciences of the United States of America,” reported 50mg once daily of DHEA increased skin thickness, improved skin hydration, and decreased facial skin pigmentation. Although these findings were more predominant in women, men also benefited from DHEA supplementation. Study participants took DHEA for one year without significant adverse effects.

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 Related Reading What You Should Know About DHEA Supplements

DHEA, short for dehydroepiandrosterone, is the most abundant hormone produced by the adrenal glands. DHEA is converted to testosterone in males, and estrogen in females. The production of DHEA peaks in your early 20’s, after which it begins dropping by approximately 10 percent each decade. The decline of DHEA is associated with age-related disease processes such as heart disease and bone loss. DHEA is said to be effective at improving and preventing many age-related health issues, thus it is often utilized as an anti-aging treatment. Men who take DHEA-containing supplements may see significant benefits.

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 Consult with your physician before embarking on a DHEA regimen.

Cardiovascular Health DHEA reduces the risk of heart disease in men, assists with weight loss, reduces inflammation and increases metabolism. According to a 2003 study published in the “Journal of the Medical Association of Thailand,” lowering inflammation in the body appeared to be one of the main ways in which the risk of heart disease was reduced. DHEA has been reported to lower high density lipoprotein, often referred to as “good cholesterol.” Carefully monitor levels when taking DHEA as a supplement.

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 Bone Health

Osteopenia, or lowered bone density, increases the odds of fracture. If the density continues to lessen and fractures begin to occur, osteoporosis is diagnosed. In osteoporosis patients, bone fractures often occur in critical places such as the hip and spine, and can be debilitating. In a 2003 study in “Calcified Tissue International,” DHEA was reported to improve overall spine density in men. It has also been reported to protect bone mineral density in women.

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 Sexual Function

Erectile dysfunction can be an ongoing problem that negatively affects quality of life. As you age, testosterone levels decrease, which negatively impacts the libido, causing problems with erections. DHEA is a precursor to testosterone, and studies have shown it to be beneficial in raising testosterone levels, increasing sex drive and helping with erectile dysfunction. According to Nutrasanus.com, in a double-blind study, as presented in a prospective on the treatment of erectile dysfunction using DHEA, participants were given 50 mg of DHEA taken daily for six months. Results indicated that supplementing with DHEA improved erectile dysfunction.

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 Body Fat Reduction

DHEA may be also help to reduce your body fat and increase your lean body mass. Since DHEA can increase testosterone levels, critical to muscle tissue development, you may notice an improvement in your lean body mass. According to Nutrasanus.com, studies have shown DHEA to lower overall body fat mass. KCweb.com adds that DHEA can help the body burn calories for energy rather than store them as fat by blocking an enzyme named G6PD. This enzyme is not only essential for fat tissue production, but also promotes cancer cell growth. By blocking this enzyme you are able to reduce your body fat.

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DHEA supplements have several uses in aging men.

What You Should Know About DHEA Supplements