references
Mintel: "A Snacking Nation: 94% of Americans Snack Daily"
Advances in Nutrition: "Snack Food, Satiety, and Weight"
2015-2020 Dietary Guidelines for Americans: "Shifts Needed To Align With Healthy Eating Patterns"
Nutrition Journal: "Replacing American Snacks with Tree Nuts Increases Consumption of Key Nutrients Among US Children and Adults: Results of an NHANES Modeling Study"
Store-bought snacks save time and effort in the kitchen and can be part of a healthy diet if you know what to look for.
Image Credit: EXTREME-PHOTOGRAPHER/iStock/GettyImages
Image Credit: EXTREME-PHOTOGRAPHER/iStock/GettyImages
Track your macros by logging your meals on the MyPlate app. Download now to fine-tune your diet today!
Chocolate-covered cashews feel like a decadent snack, and their protein content will keep you going.
Image Credit: Skinny Dipped
Image Credit: Skinny Dipped
Buy it: SkinnyDipped.com; Price: $24.99 per 5-pack
This unique snack is packed with protein and offers a host of different textures to keep your mouth happy.
Image Credit: InstaCart
Image Credit: InstaCart
Buy it: Instacart.com; Price: $1.97 each
Pistachios are tasty plain or flavored variety.
Image Credit: Target
Image Credit: Target
Buy it: Target.com; Price: $11.99 for 20-ounce bag
Most dairy-free yogurts are kind of wimpy when it comes to protein, but not Siggi's version.
Image Credit: FreshDirect
Image Credit: FreshDirect
Buy it: FreshDirect.com; Price: $2.19 each
This savory mushroom jerky is the ideal snack when salt cravings just won't quiet.
Image Credit: Pan’s Mushroom Jerky
Image Credit: Pan’s Mushroom Jerky
Buy it: MushroomJerky.com; Price: $9.99 per bag
Mintel: "A Snacking Nation: 94% of Americans Snack Daily"
Advances in Nutrition: "Snack Food, Satiety, and Weight"
2015-2020 Dietary Guidelines for Americans: "Shifts Needed To Align With Healthy Eating Patterns"
Nutrition Journal: "Replacing American Snacks with Tree Nuts Increases Consumption of Key Nutrients Among US Children and Adults: Results of an NHANES Modeling Study"