references & resources
  
      Sorry, There’s Nothing Magical About Breakfast
    
      Jack's Wife Freda restaurant
    
      How Fattening Is Pork Belly?
    
      10 Low-Carb Breakfasts That Will Fill You Up
    


  1 of 9
 
    Overview
   These are strange times for the first meal of the day. On one hand, The New York Times has practically declared war on breakfast, claiming there's nothing magical about it, even while nutritionists are telling us it's the most important meal of the day. It's also just plain tasty, and, with its wake-up-late hours, breakfast's weekend cousin brunch extends the realm of sweet and savory options. Brunch doesn't have to mean endangering your diet -- at least not when they come in the form of these super-satisfying brunch bowls that feature ingredients fit for making a healthy start.

Image Credit: Arthur Bovino/LIVESTRONG.COM

  1 of 9
 
    Overview
   These are strange times for the first meal of the day. On one hand, The New York Times has practically declared war on breakfast, claiming there's nothing magical about it, even while nutritionists are telling us it's the most important meal of the day. It's also just plain tasty, and, with its wake-up-late hours, breakfast's weekend cousin brunch extends the realm of sweet and savory options. Brunch doesn't have to mean endangering your diet -- at least not when they come in the form of these super-satisfying brunch bowls that feature ingredients fit for making a healthy start.

Image Credit: Arthur Bovino/LIVESTRONG.COM

    Overview

These are strange times for the first meal of the day. On one hand, The New York Times has practically declared war on breakfast, claiming there’s nothing magical about it, even while nutritionists are telling us it’s the most important meal of the day. It’s also just plain tasty, and, with its wake-up-late hours, breakfast’s weekend cousin brunch extends the realm of sweet and savory options. Brunch doesn’t have to mean endangering your diet – at least not when they come in the form of these super-satisfying brunch bowls that feature ingredients fit for making a healthy start.

Image Credit: Arthur Bovino/LIVESTRONG.COM

    Shakshuka Bowl
  


    Quinoa “Taco” Bowl

Image Credit: Photo credit: Arthur Bovino/LIVESTRONG.COM

    Key Lime Chia Pudding Pie Bowl
  


    Breakfast Quinoa Bowl
  


    Shrimp and Cheddar Grits Bowl With Stewed Okra
  


    Roasted Carrot Yogurt Bowl With Spring Vegetables
  


    English Fry-Up Bowl
  


    Roasted Pork-Belly Oatmeal Bowl
  


      Sorry, There’s Nothing Magical About Breakfast
    
      Jack's Wife Freda restaurant
    
      How Fattening Is Pork Belly?
    
      10 Low-Carb Breakfasts That Will Fill You Up