These a.m. classics come in handy at dinnertime when you're in no mood to cook an elaborate meal.
Image Credit: bhofack2/iStock/GettyImages If you think you can’t enjoy breakfast in the p.m., here’s your wakeup call: A robust breakfast is just as good at night as it is in the morning — or, maybe, even better.
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These seven high-protein breakfast-for-dinner recipes pack at least 14 grams of the satiating macro and deliver deliciousness to your dinner table.
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1. Steak Breakfast Burrito
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This steak burrito with sweet potatoes is perfect for breakfast or dinner.
Image Credit: MilanEXPO/iStock/Getty Images
470 calories 29 grams of protein
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This breakfast burrito already has the makings of a delicious dinner thanks to hearty ingredients like sirloin steak and sweet potatoes. With 9 grams of filling fiber and 29 grams of protein, this well-balanced burrito is bound to make your belly happy and stave off late-night snacking. This healthy recipe keeps saturated fat to a minimum (only 2 grams) thanks to smart swaps like Greek yogurt for sour cream.
Get the Steak Breakfast Burrito recipe and nutrition info here. 2. Sweet Potato and Sausage Breakfast Casserole
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This slow cooker breakfast casserole is also convenient for busy weeknight dinners too.
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406 calories 35 grams of protein
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Made with five simple ingredients, this slow cooker breakfast casserole is the epitome of convenient cooking. A delicious duo of chicken sausage and eggs provide a pair of protein powerhouses — with 35 grams of the mighty muscle-building macro per serving — that makes for the perfect post-workout dinner. Starchy sweet potatoes and melty cheese tick off the comfort food boxes.
Get the Sweet Potato and Sausage Breakfast Casserole recipe and nutrition info here. 3. Portobello Egg Sandwich
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This filling egg breakfast sandwich is equally as satisfying at dinnertime.
Image Credit: Jackie Newgent, RDN/LIVESTRONG.com
340 calories 19 grams of protein
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This easy egg sandwich serves as a satisfying meal in the a.m. or p.m. and takes less than 10 minutes of prep time. Meaty portobello mushrooms caps make a marvelous stand-in for a processed, enriched flour muffin, cutting carbs and adding essential nutrients like B vitamins, copper and selenium. And it's a way healthier alternative to McDonald's Egg McMuffin, which contains twice the sodium, a third of the fiber and triple the carbs.
Get the Portobello Egg Sandwich recipe and nutrition info here. 4. Ham-and-Egg Cups
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These ham and egg cups are the quintessential breakfast fare, but they also serve up a superb supper.
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188 calories 19 grams of protein
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Crispy applewood smoked ham forms the base of these perfectly portioned egg cups that are a great option for low-carb diet plans like keto. Stuffed with button mushrooms, white onions and red bell peppers, you get a mouthful of veggies with each mouthwatering bite. And with only 188 calories per serving (that's two cups) you can even have seconds without breaking the calorie bank.
Get the Ham-and-Egg Cups recipe and nutrition info here. 5. Herb Scrambled Egg Crostini
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Whether at breakfast or dinner, these herb scrambled crostini will fill you up.
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308 calories 17 grams of protein
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Sometimes you just have a craving for crostini, and when you do, these lightly toasted, whole-grain baguette slices served with scrambled eggs will hit the spot. Fresh fragrant herbs like basil and rosemary lend complex, surprising flavors to these toasts, which only require 10 minutes from prep to plate. And if you're wondering whether these bread bites will satisfy your stomach, don't fret — one serving consists of five filling crostini.
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Get the Herb Scrambled Egg Crostini recipe and nutrition info here.
These savory breakfast oats offer up a delicious dinner option. Image Credit: AudiSantoso/EyeEmKale, Turkey Sausage and Egg Oatmeal Visit Page https://www.livestrong.com
374 calories 18 grams of protein
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Insist that oatmeal's only for breakfast? You'll break your own rules once your tongue gets a taste of these savory oats with juicy turkey sausage. These outstanding oats overflow with flavor from sun-dried tomatoes and hot pepper flakes. Plus, they're mixed with baby kale to help you meet your daily vegetable target.
Get the Kale, Turkey Sausage and Egg Oatmeal recipe and nutrition info here. 7. Breakfast for Dinner
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This easy breakfast omelet will make dinner a breeze when you're short on time.
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187 calories 14 grams of protein
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On nights when cooking is the last thing you want to do, this simple omelet — which requires only 5 minutes in the frying pan — will keep you afloat. Not only quick and easy, it also includes sweet peppers, onion and tomatoes you likely have in your fridge. But you can also customize this recipe, tossing in whatever vegetables you have on hand, to make your life even easier.
Pair your omelet with a slice of whole-grain toast or a side salad for more gut-filling fiber. Get the Breakfast for Dinner recipe and nutrition info here.
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These a.m. classics come in handy at dinnertime when you're in no mood to cook an elaborate meal.
Image Credit: bhofack2/iStock/GettyImages
Image Credit: bhofack2/iStock/GettyImages
Visit Page
https://www.livestrong.com
This steak burrito with sweet potatoes is perfect for breakfast or dinner.
Image Credit: MilanEXPO/iStock/Getty Images
Image Credit: MilanEXPO/iStock/Getty Images
Get the Steak Breakfast Burrito recipe and nutrition info here.
This slow cooker breakfast casserole is also convenient for busy weeknight dinners too.
Image Credit: azurita/Adobe Stock
Image Credit: azurita/Adobe Stock
Get the Sweet Potato and Sausage Breakfast Casserole recipe and nutrition info here.
This filling egg breakfast sandwich is equally as satisfying at dinnertime.
Image Credit: Jackie Newgent, RDN/LIVESTRONG.com
Image Credit: Jackie Newgent, RDN/LIVESTRONG.com
Get the Portobello Egg Sandwich recipe and nutrition info here.
These ham and egg cups are the quintessential breakfast fare, but they also serve up a superb supper.
Image Credit: LauriPatterson/Getty Images
Image Credit: LauriPatterson/Getty Images
Get the Ham-and-Egg Cups recipe and nutrition info here.
Whether at breakfast or dinner, these herb scrambled crostini will fill you up.
Image Credit: LIVESTRONG.com
Image Credit: LIVESTRONG.com
Get the Herb Scrambled Egg Crostini recipe and nutrition info here.
These savory breakfast oats offer up a delicious dinner option.
Image Credit: AudiSantoso/EyeEm
Image Credit: AudiSantoso/EyeEm
Get the Kale, Turkey Sausage and Egg Oatmeal recipe and nutrition info here.
This easy breakfast omelet will make dinner a breeze when you're short on time.
Image Credit: madaland/Adobe Stock
Image Credit: madaland/Adobe Stock
Get the Breakfast for Dinner recipe and nutrition info here.
