5 Ways To Get Rid Of Tailbone Pain When Cycling

  references
  
      Ochsner Journal: 'Coccydynia: An Overview of the Anatomy, Etiology, and Treatment of Coccyx Pain'
    
      National Health Services UK: 'Causes of Coccydynia (tailbone pain)'
    
      The Cleveland Clinic: "Coccydynia (Tailbone Pain)"
    
      Adventure Cycling Association: "Make It Fit: Saddle Adjustments for Women"
    




It's common to have a sore tailbone from cycling, but it can be a sign of improper bike set up or riding form.

Image Credit: nito100/iStock/GettyImages

Image Credit: nito100/iStock/GettyImages

• Causes
• Fixes

About nine in 10 people who require treatment from tailbone injury fully recover with at-home remedies, according to the Cleveland Clinic. So if you experience chronic or severe tailbone pain, talk to your doctor.

So if you experience chronic or severe tailbone pain, talk to your doctor.

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      Ochsner Journal: 'Coccydynia: An Overview of the Anatomy, Etiology, and Treatment of Coccyx Pain'
    
      National Health Services UK: 'Causes of Coccydynia (tailbone pain)'
    
      The Cleveland Clinic: "Coccydynia (Tailbone Pain)"
    
      Adventure Cycling Association: "Make It Fit: Saddle Adjustments for Women"