Is this an emergency? If you are experiencing serious medical symptoms, please see the National Library of Medicine’s list of signs you need emergency medical attention or call 911.

These are the things you should always have with you when you leave home to help you stay healthy and safe.

Image Credit: martin-dm/E+/GettyImages

Image Credit: martin-dm/E+/GettyImages

Get tips on how to stay healthy, safe and sane during the novel coronavirus pandemic.

What Are Face Mask Brackets and Are They Effective?

Best: The Everyday Mask ($50 for 3, Proper Cloth) Budget: Adult TRIBLEND Breathable 3D Face Mask ($5.50, ToughCookieClothing on Etsy)

To kill germs effectively, use a quarter-sized dollop of hand sanitizer and make sure to rub it into your hands until it’s dry.

The 19 Safest Sunscreens and 3 to Avoid

Best: PLAY Everyday Lotion SPF 50 with Sunflower Extract 5.5 fl oz ($32, Supergoop) Compact: Everywhere Sun Stick SPF 30 ($20, 100 Percent Pure) Budget: All Good Sport Sunscreen Lotion Water Resistant - SPF 30 ($13.99, Target)

Best: Hydro Flask Standard Mouth Stainless Steel Water Bottle ($34.95, Hydro Flask) Compact: Que Collapsible Bottle ($24.95, Que Bottle) Budget: Contigo Thermalock Vacuum-Insulated Stainless Steel Water Bottle ($19.99, Contigo)