references
Mayo Clinic: "The power of a plant-based diet for heart health"
Boston University: "What Is Food Justice?"
Activist and chef Bryant Terry shares plant-based recipes inspired by African Diasporic and Asian cuisine.
Image Credit: LIVESTRONG.com Creative
Image Credit: LIVESTRONG.com Creative
- Spinach and Kale Grit Cakes
- Sauteed Cabbage and Roasted Potatoes
- Citrus and Garlic-Herb Braised Fennel
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Infuse flavors into traditional grits by turning them into these savory cakes.
Image Credit: Ed Anderson
Image Credit: Ed Anderson
“Portrait of a Wellman Braud” by Duke Ellington from the album New Orleans Suite.
In his book, Terry describes this dish as an "East-Africa-meets-West-Indies mash-up."
Image Credit: Ed Anderson
“Wubit” by Mulatu Astatke & Black Jesus Experience from the album Cradle of Humanity.
This fennel dish has several layers of flavor, but making it can be a breeze if you prep some of the components ahead of time.
Image Credit: Ed Anderson
“Afro-Cu (Bembé)” by Mongo Santamaria from the album What Do You Mean.
Mayo Clinic: "The power of a plant-based diet for heart health"
Boston University: "What Is Food Justice?"
