15 High Protein Snacks For Vegetarians

  references
  
      USDA: "Nonfat Cottage Cheese"
    
      Mayo Clinic: "Calcium and Calcium Supplements: Achieving the Right Balance"
    
      USDA: "Almonds"
    
      Mayo Clinic: "Vitamin E"
    
      Mayo Clinic: "Organic Crispy Chickpeas Roasted In Olive Oil"
    
      USDA: "Edamame"
    
      NIH: "Magnesium"
    




From chips to vegan jerky, there's plenty of high-protein vegetarian snacks worth trying and tossing in your cart.

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9 Plant-Based Foods With More Protein Than an Egg

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These plant-based bites make an excellent appetizer for your next hosting gig.

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Swap standard jerky for this high-protein Beyond Meat alternative — you still get the same delicious flavor.

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Mezcla bars are low in added sugar, so you can easily grab one for a breakfast on the go.

Image Credit: Mezcla

Get all the protein of Greek yogurt without any of the dairy.

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A zero-prep snack, this trail mix is full of healthy fats.

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Instead of carrying protein powder in your gym bag, just toss in one of these ready-to-drink protein shakes.

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These have all the delicious flavor of standard chips with some added protein benefit.

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Misfits bars are full of fiber, which helps boost your satiety.

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Orgain's shakes are loaded with plenty of additional vitamins and minerals.

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This cookie makes an ideal protein-rich snack or dessert.

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Bear Naked's granola features soy protein.

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Prefer savory? You can't go wrong with some hummus and pretzels.

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Taste-testers love that this cookies and creme bar tastes just like a candy bar, minus all the sugar.

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This vegan jerky has zero cholesterol and comes in five tasty flavors.

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AMRITA's bars are made with plenty of nutritious, whole-food ingredients.

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      USDA: "Nonfat Cottage Cheese"
    
      Mayo Clinic: "Calcium and Calcium Supplements: Achieving the Right Balance"
    
      USDA: "Almonds"
    
      Mayo Clinic: "Vitamin E"
    
      Mayo Clinic: "Organic Crispy Chickpeas Roasted In Olive Oil"
    
      USDA: "Edamame"
    
      NIH: "Magnesium"