1 of 16
 
    Overview
   Mason jar meals are easy, portable and on-trend. And since we "eat" with our eyes first, Mason jars are a gorgeous way to show off all the textures, colors and layers of food before you even take a bite. This nutritious collection of mason jar recipes, which you can put in a calorie tracker to journal your daily intake, includes balanced breakfasts to kickstart your day, colorful lunch options that will keep you energized, and restaurant-style dinners that are crowd-pleasers. Whether you use a Mason jar to store your meal, transport it on the go, or as a vessel to shake it up, these 13 recipes will inspire you.

Image Credit: Courtesy of Valerie Cogswell

  1 of 16
 
    Overview
   Mason jar meals are easy, portable and on-trend. And since we "eat" with our eyes first, Mason jars are a gorgeous way to show off all the textures, colors and layers of food before you even take a bite. This nutritious collection of mason jar recipes, which you can put in a calorie tracker to journal your daily intake, includes balanced breakfasts to kickstart your day, colorful lunch options that will keep you energized, and restaurant-style dinners that are crowd-pleasers. Whether you use a Mason jar to store your meal, transport it on the go, or as a vessel to shake it up, these 13 recipes will inspire you.

Image Credit: Courtesy of Valerie Cogswell

    Overview

Mason jar meals are easy, portable and on-trend. And since we “eat” with our eyes first, Mason jars are a gorgeous way to show off all the textures, colors and layers of food before you even take a bite. This nutritious collection of mason jar recipes, which you can put in a calorie tracker to journal your daily intake, includes balanced breakfasts to kickstart your day, colorful lunch options that will keep you energized, and restaurant-style dinners that are crowd-pleasers. Whether you use a Mason jar to store your meal, transport it on the go, or as a vessel to shake it up, these 13 recipes will inspire you.

Image Credit: Courtesy of Valerie Cogswell

    1. Almond Milk and Honey Porridge
  


    2. Chicken Curry Salad With Greens
  


    3. Hearty Chicken, Vegetable and White Bean Soup
  


    4. Fruit Soup With Toasted Nuts
  


    5. Creamy Chicken, Apple and Cashew Salad
  


    6. Steak Burrito “Minus the Tortilla” Jar
  


    7. Overnight Apple Pie Protein Oats
  


    8. Turkey Basil Meatballs
  


    9. Upside-Down Cereal and Protein Milk
  


    10. Portabella Mushroom, Spinach and Caramelized Onion Omelet
  


    11. Shepherd’s Pie in a Jar
  


    12. Shrimp and Vegetable Salad With Coconut Peanut Sauce
  


    13. Acai Banana Berry Smoothie
  


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