references
UMMC: Calcium
Nutrition Data: Breakfast Cereals Highest in Calcium
Getting enough nutrients in your diet is easier thanks to calcium-fortified cereals.
Image Credit: LIVESTRONG.com/Creative
Image Credit: LIVESTRONG.com/Creative
- What Are They?
- How We Chose
- Consider Before Buying
The recommended daily value of calcium is between 1,000 and 1,300 mg per day for adults, according to the National Institutes of Health (NIH).
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Each serving has 10 percent of your daily calcium needs.
Image Credit: Target
Image Credit: Target
Buy it: Target.com; Price: $3.49
This cereal has filled with vitamin B6, folate and magnesium.
Image Credit: Target
Buy it: Target.com; Price: $4.69
Add berries to this delicious and nutritious cereal for antioxidants.
Image Credit: Target
This cereal is low in saturated fat, making for a heart-healthy breakfast option.
Image Credit: General Mills
Image Credit: General Mills
Buy it: Target.com; Price: $4.39
A bowl of Kix is full of nutrients, and maybe more appealing for picky eaters.
Image Credit: General Mills
Buy it: Target.com; Price: $4.29
This crunchy cereal offers 10.8 milligrams of iron.
Image Credit: General Mills
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https://www.amazon.com
These Cheerios have a chocolatey taste and are made of whole grain oats to help you sustain your morning.
Image Credit: General Mills
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https://go.skimresources.com
Special K delivers a whopping 15 grams of protein and 20% vitamin B12.
Image Credit: Walmart
Image Credit: Walmart
Buy it: Walmart.com; Price: $4.18
This cereal has the least amount of sugar and the most fiber of all the options on our list.
Image Credit: General Mills
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https://incredibowlcereal.com
If you're following a keto-style eating plan, this cereal is a great low-carb, low-sugar choice.
Image Credit: Incredibowl
Image Credit: Incredibowl
UMMC: Calcium
Nutrition Data: Breakfast Cereals Highest in Calcium
